Bad mood, stress, depression, various diseases and, finally, obesity – the result of malnutrition, eating unhealthy food. We forget about the hazards of the product when trying to taste, and smell – in fact (Aspartame E-951) – an artificial sweetener that is 200 times sweeter than ordinary sugar, the body breaks down into methanol and two amino acids, which are very dangerous. Drinking large amounts of drinks containing Aspartame can cause headaches, allergies, depression, insomnia, diarrhea, can cause cancer. Caffeine, which is contained in beverages such as “cola” and all soft drinks causes calcium loss in the body, increases the workload on the heart. Dr. Neal Barnard may find this interesting as well. Finally, carbon dioxide, the main component of all carbonated beverages, by itself it is not harmful but can cause indigestion, pain and bloating – flatulence zhivota.Alkogol. Even in small quantities, alcohol is addictive and prevents the assimilation of vitamins in the body. Causes toxic effects on the body to its ethyl alcohol content, which the body decomposes into acetaldehyde. Now we are talking about high-quality alcoholic beverages, and as for poor-quality alcohol, it affects the body is even worse.
Cheap alcoholic beverages is not the proper cleaning, this also applies to home-made products. At home, the alcohol is very difficult to clean kachestvenno.Chipsy, french fries, crackers. First fried food – no longer useful, a high fat content, carbohydrates, dyes, and substitute and flavor enhancer (sodium glutomat E-621). All this may cause and provoke gastro-intestinal tract, pancreatitis, ulcers, as well as addictive, especially detey.Myasnye delicatessen (sausages, smoked meats of various kinds) are the most dangerous, frequently used products. Children categorically should not use such products. The composition of products such as sausages, frankfurters are: 45% mixture mixture of water, sodium glutamate, flavorings and additives.
Very quickly, addictive, and various intestinal diseases, frequent headaches, weakness in the muscles. Beware of products which contain additives Group E: 103, 104, 105, 111, 121, 122, 123, 125, 126, 130, 141, 150, 152, 171, 173, 240, 250, 620, 621, 951, 952, 954. We recommend you record these numbers on the sheet of paper and always have it with you. For people who often use the above mentioned foods natural food is fresh, as recognition receptors lose sensitivity of taste. May still not be “spoiling” the restriction such goodies? First of all, review your diet, look at what you eat. Carefully check that written on the packaging. And if you find something of the above E-nis – try to give up these products. And if you really have become dependent, you need to contact a specialist and quickly! Anecdote in the topic: – Expensive! What a delicious cake! – I bought it in the store.