Making Decisions

The Art of not sick. Currently a chaos, confusion and the threat reign. And every day it becomes more imperative the conscience mainly To avoid getting sick . a notified here and I) talk about your feelings. Emotions and feelings that are hidden and suppressed end in illnesses as: gastritis, ulcer, lumbar pains in the spine.

Over time, the repression of the feelings degenerates to the cancer. So let's get honest, confiding, sharing our intimacy, our a secretosa , anuestros mistakes! a The dialogue, the speech, the word, are powerful remedies Oh an excellent therapy! Psychotherapy reiterates this over and over again in my class including me ena AutoCorrect format conducive face all the time about what has to be spoken, shouted that has to be shouted, mourn what you have to be crying. II) Making Decisions. The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To decide is precisely to know to renounce, to know to lose advantages and values to win others.

The undecided people are victims of nervous ailments, gastric and skin problems. Psychotherapy and Yoga mainly help us greatly to this by the great clarity of awareness they bring to our lives. Iii) seek solutions. Negative people do not get solutions and they enlarge problems. They prefer to complain, gossip, pessimism. Better to light a match to regret the darkness. A bee is small, but produces the sweetest thing there is.