Resting Sleeping

By Rob Poulos, expert in loss of fat and physical conditioning, creator of the fat burning furnace to be able to reap the benefits of the intense exercise I recommend to the students of my fat burning system, you must have adequate rest. I can not put greater emphasis to this point. In fact, the rest is just as important, but is more than exercise. During the exercise of high intensity endurance that my students perform, the muscles experience small injuries or tears. For more information see this site: Justin Gaethje. The body’s response is to adapt and repair, developing muscles stronger and larger, which makes you burn more fat and have a more slender body. However, this process of growth and repair will not take place if not allowed to the body having the time necessary to do their job. Very often people returns running at the gym, since many have been flooded with the axiom more is better with regard to the exercise. However, if we are not to step aside and allow the body to make their magic, We will experience poor results.

We quemaremos not fat as we want it, and end up discouraged or quite possibly completely relinquish our efforts. If you do not get enough rest or sleep, will cost much work developing burner muscle fat that will transform your body. To broaden your perception, visit Beneil Dariush. In addition, you will also cost much work to burn fat! That is the reason for which we should not exercise long or very often when we exercise with sufficient intensity. When we apply the body an intense stimulus, as of the weight training, we should not continue exercising us every day. If you did this, quickly on – train your muscles and deny your body the ability to recover from exercise. In fact, weaken your immune system, so could you sick you this happened to me a couple of times in the past when not yet he paid attention to have a rest and adequate sleep.

The Lost Love

THE loss of love the specific trauma that predisposes an individual to depression is the loss of love. We all need some bond of affection to sustain the excitability of our bodies. Many writers such as endocrinologist offer more in-depth analysis. The basic cause of depression is the inhibition of the feelings of fear, sadness, anger. The Suppression of these and the tension this generates reduced motility of the body, giving rise to the reduction of vitality. True love cannot be purchased or gain from the determination, the illusion crumbles sooner or later and the person is depressed.

The depressed person lives according to the past and with the corresponding denial of the present. Does not realize that is living in the past, because it is also experiencing the future, as unreal as it was the same past. This unreality manifests itself clearly in the degree that it has lost contact with his body. It presents lack of self-perception, does not realize that his muscle stiffness is which prevents him from moving as a person in the present. Not feeling the alterations of its operation body, nor his lack of motility nor his restricted breathing. For her the life of his body, which is life in the present, is irrelevant, because their eyes are set in a future goal that considered the only important thing. Perhaps it is that depression is nearly normal today.

The person thinks that depression is more due to the collapse of his will than to physical exhaustion. For this reason that most concerns the individual trapped by the depressive mechanism is trying to restore the power of his will aspires to achieve their goal even at the expense of the need of the body recover and restore your energy. Of course that this attitude delays recovery; but, considered in a more profound way, of that illusion, of that intention, where the depressive process is derived. Jose MANUEL Sanchez BARRANCO PSYCHOLOGIST, PSYCHOLOGIST, PEDAGOGUE and writer original author and source of the article.

Bariatric Surgery

Thousands of Americans expect a cure for obesity, or a study that reveals the gene that causes it. Meanwhile, each time more, the number of obese people who consider performing bariatric surgery increases in the United States. All Jerry Poole wants is a surgeon, reorganize and reconfigure their digestive organs so that you cannot eat more than what fits in a small bag of the size of an egg (this procedure is known as gastric bypass). You want it so much, that he could walk on glass to achieve it. He has the determination of a man of 570 pounds (258 kg) who in his 39 years, doctors have told him that he should be dead, who tried all diets that exist and who only can sigh with the periodic news that promises that someday there will be an anti-obesity medication or a genetic study that points to the causes of obesity specific. Mr Poole illustrates the limitations of the recent discoveries, and the fact that the nation this enfilada what many call one obesity epidemic. This has left him, and many others, desperate enough to rearrange their internal organs in the hope of obtaining a welfare. Surgery may be radical for 200 pounds (90 kilos) person, but for someone that weighs 700 pounds (320 kilos) is the only option, says Jerry Poole.

His obesity has increased progressively since childhood and is a step away from being not able to neither get up from his bed. There are surveys that indicate that the number of Americans who qualify for the surgery has increased dramatically in recent years. Government statistics indicate that the number of people with a BMI (BMI) of 40 or more has increased by 200% in the last decade, being approximately 2% in men in the United States, and 4% in women. A BMI of 40 means a weight of about 200 pounds (90 kgs) for someone that measures 1.50 m, and 300 pounds (136 kg) for someone with a height of 1.80 meters. The majority of experts in obesity They point out that people with at least 100 pounds (45 kgs) of overweight or a BMI of 40, are candidates for an operation.

The American Society of Bariatric Surgery says there not a reliable estimate of how many such operations take place every year in the country, being the most popular among Americans lap band surgery. Even if the individual has a severe overweight, you should carefully consider whether they prefer the minimal risk of dying during surgery as well as their potential complications, including infection, vomiting and vitamin deficiency. Dr. Mal Fobi, the surgeon who plans to operate to Mr. Poole as soon as he reached his insurer to pay for the procedure, placed a sign in his Office that says the non-surgical treatment for obesity is not effective. This surgeon says that the risks of surgery are much smaller than those that are caused by obesity, such as high blood pressure, diabetes and heart problems. 300 Thousand Americans each year, before dying of time due to obesity. He also notes that the success rate of Bariatric Surgery is 95%, where the patient, after 5 years of surgery, has had a stable loss of at least 60% of your previous weight excess weight. If you are morbidly obese, and looking for an alternative for weight loss, in goodbye obesity we have an option for you. Bariatric Surgery offers a weight loss that will contribute to a better quality of life. Visit a greeting, Cecy Garcia

Gregorio Maranon Hospital

Although less, but also quite frequent, are interventions aimed at repairing malformations of the external ear (ears collapsed, smaller than normal or absent), a category in which also come calls ears protruding (whose technical name is Hellix Valguf). The Berenguer doctor has explained that it is not a malformation, but of an abnormality, and the operation to correct it is highly in demand because in the society the aesthetics of the separated ears is not well tolerated and children who have them go wrong. Children’s plastic surgery although there are no statistics of how many children’s plastic surgery operations carried out in Spain, Dr. Berenguer has explained that in the Gregorio Maranon Hospital some 1,000 children treated per year. The best age to operate congenital malformations is important during the first year of life (the Protocol is three months), while if they are minor malformations, it is around six years. Malformations or physical documents don’t always have to cause a psychological problem in children, especially if your home live in it naturally. Sometimes the family atmosphere generates some high dense against criticism or ridicule that the child may receive, says the psychologist. However, those who take the decision to operate their children are parents, which, moreover, are those who must give permission.

Sometimes, the decision comes induced by the child himself, suffering the taunts of his college classmates, and often parents anticipate the desire for his son to protect him from a future suffering. After that the child is 14 years, doctors recommend that the decision be consensual. The psychologist thought before deciding what to titrate until the malformation or the dcto point affects the child and if the intervention has no risk and eliminates your suffering, later, although if you are at risk, I would think. The message that can only be is launching one feel good if you have no documents. That is not so and we have many examples; assume it is difficult, but possible, concludes this expert. Source of the news: parents are demanding ever more plastic surgery to correct documents in their children

The Best Gift

In Christmas time people tend to become crazy with shopping, dinner, Fireworks and finally they forget what is true.A Christmas tree is not indispensable in order to celebrate a few drinks full of cider, or more thunderous rockets, nor trendy gifts. They were missing three days so that finally arrived Christmas. Cristina, the mother, was proud of the lights that decorated their home, since all the neighbors told that this was the most beautiful Christmas House on the block.Hugo, the father, was proud of the enormous tree full of ornaments and garlands had spent much money on it and people commented that this was the most beautiful tree of all.Sofia, the eldest daughter, was proud of the huge crib that came with the tree. It was really lovely, and Yes, the figures of Mary, Jesus and Joseph were huge people commented that this should be the most believing family of all.The smallest, Lucas, watched everything in a bad way. Your festive mood was definitely not the same your family people wondered why it would be and at the same time claimed that the boy was a desagradecido, because it had everything.The big day finally arrived.

Whole family wore elegant clothes and hoped the midnight anxious to sound their glasses with a toast. But Lucas remained pensive on a couch.During the dinner, there was only silence. They ate and were satisfied.Cristina, the mother, reproached the silence that had inhabited in the meal and set to music.Hugo, the father, was embittered because he would not have with whom popping their Fireworks, since nobody shared his tastes.Sofia, the eldest daughter, had a big question inside because she did not understand what it meant to that wonderful Manger felt that it was something more than decoration, but not dared to ask anyone that several months ago he had discussed with his parents and since then the communication with them was not good.Lucas, the smallest, ran to his room. Did not want gifts, nor a Santa Claus fat laden with Nougat, or anything. I was sad and cried almost hugging your bear.It’s time and no one was as had been planned in advance. All were empty.

None shared the tastes of each other and were about to go to each do what he wanted when Lucas opened the door of his room.-Pope go to throw rockets that you bought together would you like?-Hugo accepted immediately feeling completely happy and almost cried while he caressed the head of her son-MOM Sofy you not like noises that cause rockets, but I remembered it was dad the other day and bought only from those that make lights in the sky – two women, vibe, came outside and all shared the same action.While the sky was lighting by flashing was developed the conversation so longed by Cristina in her Sophia, to see the climate of joy, he asked what served as the manger. His father did not know what to say, because he had totally ignored. Lucas spoke:-reminds us of the birth of the child Jesus. He didn’t have a tree, or toys, or anything born among animals, but had all the love of his mother and his adoptive father, Jose. Today is his birthday and we’re celebrating it. He does not want gifts, wants union – and in an eternal embrace everyone else joined.

Fresh Beats

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Follicular Units

During the procedure we do, once taken the Strip from the donor area, and while the technical team begins the fragmentation, the microincisions for its implantation will performing at the same time. Microincisions who had already designed in terms of their place, address and departure angle. In such a way that once the fragmentation already this list the receiving Area for their implementation and therefore, follicular units remain very little time without oxygen or nutrient. In our patients the mean survival of roots reaches more than 90%. If the Area to re-populate is very extensive, it has better result in terms of higher density achieved and greater amount of repopulated area performing 2 sessions.

I reiterate our commitment, put in a single session as much possible hairs within the logical and natural. We know that the preservation of follicular units is maximum when selected through microscopic dissection. And that his inclusion be done also through visual magnification surgical loupes on the receiving area following the angle and natural hair direction, this ensures the naturalness of the capillary restoration. It is what has brought the hair transplant to the 21st century. In this way we have been doing it for more than 10 years with hundreds of satisfied patients.

The essence of provide the best treatment of capillary recovery depends on of an accurate diagnosis of who is a good candidate: safe donor area more than enough, especially in advanced degrees of alopecia. The bald area (receiving) to be covered and the actual expectations of the patient, should equate to the potential of its donor area. The follow-up of preventive and effective medical treatment in those young patients who are starting an incipient alopecia. All this contribute to the success and the desired outcome. Surgeons transplant of follicular units we use most frequently know that their aesthetic distribution (not only its simple insertion) is ensuring that as a first line of aesthetic and natural capillary implantation in the front, a density that do not let filtered light and not allow the brightness head skin; and even recreate the swirl or spiral of the Crown to ensure a natural aesthetic result more than satisfactory. If your surgeon speaks throughout all these matters and commits you to your satisfaction, then it has successful in his election, and his very satisfactory result. Original author and source of the article.

Complications Of Diabetes

People with diabetes are more likely to suffer problems with your feet. Diabetes can cause damage to blood vessels and nerves, and decrease the body’s ability to fight infections. Complications of diabetes hard life and characterized by high levels of sugar in the blood.Causes insulin is a hormone produced by the pancreas to control blood glucose. Diabetes can be caused by too little production of insulin, resistance to it or both. To understand diabetes, it is important to first understand the normal process by which foods are broken down and used by the body as energy.

Several things happen when food is digested: A sugar called glucose, which is the source of energy for the body, enters the bloodstream. An organ called the pancreas produces insulin, whose role is to transport glucose from the bloodstream to the muscles, fat and liver cells, where it can be used as energy. People with diabetes have Hyperglycemia, since: the pancreas does not produce enough insulin muscles, fat, and liver cells do not respond normally to insulin all the above reasons there are three major types of diabetes: Diabetes type 1: it is usually diagnosed in childhood, but many patients receive diagnosis when they have more than 20 years. In this disease, the body does not produce or produces little insulin, and daily injections of this hormone are needed. The exact cause is unknown, but genetics, viruses and autoimmune problems may play a role.

Type 2 diabetes: it is far more common than type 1 and corresponds to the majority of all cases of diabetes. It usually occurs in adulthood, though increasingly in young people it is diagnosed. The pancreas does not produce enough insulin to keep blood glucose levels normal, often, since the body does not respond well to the insulin. Many people with this type of diabetes don’t even know they have it despite being one serious illness.

Subconscious

Although they are consciously motivated and repeating that they will achieve something better for themselves, and are aware of the process of change of beliefs, if they do not work in your subconscious, all that work will be in vain. The subconscious is a powerful resource, we guide and leads us in life, keeps us alive, manages our vital functions and can also sabotage our existence. Why, you must be aware of what your beliefs rooted in the subconscious, many people who want to earn more money and be independent economically, to travel and have better quality of life, believes that change of employment is the solution, this is a trap of the subconscious, because they want to be wealthy, they want to be rich, but his subconscious always leads to economic slavery, because it is insurance that is best for that so you raised. Nobody, ever, became rich working for an employer, and if you are looking for economic freedom and win more, but are looking for a secure job at the time with more changes in the history of humanity, your subconscious you This sabotaging. You want to improve as a person, be someone better, successful (a) smart, and he projected confidence and trust, someone who dares to take new challenges, but you don’t want to leave the habits that you’ve acquired over years, as tardiness, indolence, the custom of the more or less, not put 100% effort into nothing, and so on, your subconscious you this sabotaging. Because good results you want strive, without changing anything in your life, without changing yourself (to), you are of those who follow the infomercials of perda 20 kilos in 5 days without doing anything of becoming a millionaire in 3 minutes without investing and working, thats shows that your subconscious you sabotages and want to stay where they nowa place where not these happy, but these comfortable. Not only you have to be conscious to acquire new beliefs that allow you to achieve success, but that they must be inserted and also programmed into the subconscious so that they work. Otherwise, you’re saboteandote constantly and the law of attraction doesn’t work, hypnosis does not work, motivation courses nor. Do you want to accomplish today?

Russian Anna Chicherova

67). Ruben Palomeque Spanish finished ninth and last with a mark of 8: 54. 60. The Spanish Francisco Javier Abad did her best personal record in 1,500 m race which was seventh with 3:35.55 and in which Nixon Kiplimo Chepseba imposed the Kenyan with 3: 30. 94, new record of the meeting and better register staff. American Carmelita Jeter, reigning world 100 meters champion, won the Zagreb hectometre with eleven seconds righteous, to thirty cents of the best mark of the year, which she established in Eugene (United States) the past June 4. Jeter, who in Daegu also hung the silver in the 200 m and gold in the relay 4 100, won ahead of the Jamaican Schillone Calvert (11.13)-which then prevailed in the 200 with 22.55-, and Bulgarian Ivet Lalova, runner-up in the world and who finished third in 11.33. Sally Pearson, at Daegu world champion signed a spectacular final that won with a mark of 12.28, won today also Zagreb with 12.68.

The Australian is unstoppable, since a week ago also said the victory in Zuruch, with 12.52. In Daegu, the American Dawn Harper third and Olympic champion, finished second at 12.81. Chicherova, very high Russian Anna Chicherova broke again in the high jump, as it did in Daegu, a great local attraction, the Croatian Blanka Vlasic. Both exceeded the slat in the 2.00 meters, but won the first for having a null less than his rival. In addition, Tajik Dilshod Nazarov won in hammer (80,30), Hungarian Zoltan Kovago in disk (64.91) and Russian Aleksandr Menkov (8,18) in length, proof that the Cuban Wilfredo Martinez made four null. American Reese Hoffa dominated the shot put with a best throw of 21,73. The American Maggie Vessey won the 800 meters with 1: 58.

64. Second it ended the Cuban Yunesy Santiusty (1: 58. 70). And won the Russian Olga Zaytseva with a jump of 6.73 in length. Source of the news: Bolt wins his first hectometre with 9.85 after the fiasco of Daegu