Treasure Island

There are many beaches, amusement, water parks, cafes with delicious cocktails and ice cream, where you can always have a good While by and with children. Rocky beaches almost deserted, but the sand is usually in demand. On weekends, the coast is especially crowded, the beaches are filled with both leisure and Maltese. Mediterranean Sea fall in love with himself at first sight. It is never a day of the same color. By Sea white yachts glide, seemingly quite distant toy. Sunset here – a fascinating spectacle, which is a must see! Words can not convey this beauty! And yet the sea is always warm (about 25 degrees). Happy swimming in it refreshes (after all, the air temperature – about 35 degrees!), And at night the sea – as milk.

I would like to note that if you're carry the hot climate, go to Malta is better in the fall. The sea was still warm and the air temperature drops to about 28 degrees. Treasure Island do you prefer a beach holiday informative? Malta will open up greatest mysteries of its history! The choice of tours is huge. They can be ordered directly at school or on the Sliema waterfront. You can catch a bus to travel independently. See all the attractions of Malta – it is not even a month. After all, Malta – an open air museum. Throughout the world there is hardly a place where a small area gather as many historical monuments and ancient cities! I advise you to visit Mdina – the ancient city with a huge number of museums.

Effects of Exercise

Perhaps the effect of your exercise is reduced to nothing due to excesses in eating or Eat at night. Adjust your daily diet so that the number of incoming calories is not exceeded. Discard the fat, starchy foods and sweets, preferring vegetables and fruits, but not fast. Give such good effect as a salon treatment mesotherapy, clay wraps, lymphatic drainage, manual and vacuum-roller massage. And do not stop training in the gym.

Diversify but an exercise that would were involved in the upper and lower press, as well as the obliques. Strengthening the abdominal muscles takes time. At regular employment a positive result must be achieved. I heard that from potato fat. Is this true? In fact, it is not. In potato absolutely no fat, but the real reason for the excess calories – fat, where it is cooked, or sauces, served to the finished dish. For comparison: in 100 g of baked potato 70 kcal, in the same number of potato chips – 270, and in potato chips – 540 cal. Potatoes – an incredibly useful and even medicinal product.

Eliminating it from your diet, you deprive yourself of vitamins B and C, potassium, sodium, zinc and many other essential body substances. So give up tasty and healthy dishes, of course, is not necessary, but follow the way of cooking very much needed. Those who watches over the parameters of an ideal figure, should avoid chips, paying their eyes on boiled or baked. Sex – a remedy for problems? Psychologists, and behind them, and physicians, have long argued that good sex can not only maintain composure, but also get rid of the weight of ailments.

Landscaoe Design

Practical landscape design for the garden in the suburbs, you can create without using sophisticated compositional methods with unpretentious well adapted to our climate plants. Let's get acquainted with the basics landscape design. Landscape garden design, site – the result of human activities on the implementation of the project design with the landscape resulting from this work extraordinary beauty. Landscape – the kind of garden plot, first shown on the design project, and then actually on the ground. Elements of landscape garden design derived from the interaction of objects and landscaping: rocky slope to the pond or other body of water surrounded by flowers, sitting area with gazebo and flower garden, Japanese garden terraced with rocks, separated by hedges, a two-level seating area with a retaining wall of natural stone with flowers. There are standard items, virtually a must for every garden. For example, a site for recreation, which can be framed in different ways, but there should be no less than 10 sq.m.

Near the resting place is a good color. If a sitting area located in the south, the summer will require shading, which gives, for example, pergola. Well, if there is room for other recreational areas – in the shadows. Using color in the landscape design you will be able to influence the atmosphere of the garden. Romantic spirit permeated beds with white, pink and blue flowers. A combination of yellow, orange and red, in contrast, cause a rise, the excitement. Contrasts – blue and orange, purple and yellow – are making dynamics.