Treasure Island

There are many beaches, amusement, water parks, cafes with delicious cocktails and ice cream, where you can always have a good While by and with children. Rocky beaches almost deserted, but the sand is usually in demand. On weekends, the coast is especially crowded, the beaches are filled with both leisure and Maltese. Mediterranean Sea fall in love with himself at first sight. It is never a day of the same color. By Sea white yachts glide, seemingly quite distant toy. Sunset here – a fascinating spectacle, which is a must see! Words can not convey this beauty! And yet the sea is always warm (about 25 degrees). Happy swimming in it refreshes (after all, the air temperature – about 35 degrees!), And at night the sea – as milk.

I would like to note that if you're carry the hot climate, go to Malta is better in the fall. The sea was still warm and the air temperature drops to about 28 degrees. Treasure Island do you prefer a beach holiday informative? Malta will open up greatest mysteries of its history! The choice of tours is huge. They can be ordered directly at school or on the Sliema waterfront. You can catch a bus to travel independently. See all the attractions of Malta – it is not even a month. After all, Malta – an open air museum. Throughout the world there is hardly a place where a small area gather as many historical monuments and ancient cities! I advise you to visit Mdina – the ancient city with a huge number of museums.

Effects of Exercise

Perhaps the effect of your exercise is reduced to nothing due to excesses in eating or Eat at night. Adjust your daily diet so that the number of incoming calories is not exceeded. Discard the fat, starchy foods and sweets, preferring vegetables and fruits, but not fast. Give such good effect as a salon treatment mesotherapy, clay wraps, lymphatic drainage, manual and vacuum-roller massage. And do not stop training in the gym.

Diversify but an exercise that would were involved in the upper and lower press, as well as the obliques. Strengthening the abdominal muscles takes time. At regular employment a positive result must be achieved. I heard that from potato fat. Is this true? In fact, it is not. In potato absolutely no fat, but the real reason for the excess calories – fat, where it is cooked, or sauces, served to the finished dish. For comparison: in 100 g of baked potato 70 kcal, in the same number of potato chips – 270, and in potato chips – 540 cal. Potatoes – an incredibly useful and even medicinal product.

Eliminating it from your diet, you deprive yourself of vitamins B and C, potassium, sodium, zinc and many other essential body substances. So give up tasty and healthy dishes, of course, is not necessary, but follow the way of cooking very much needed. Those who watches over the parameters of an ideal figure, should avoid chips, paying their eyes on boiled or baked. Sex – a remedy for problems? Psychologists, and behind them, and physicians, have long argued that good sex can not only maintain composure, but also get rid of the weight of ailments.